Book Review: Conquering Shame and Codependency — Bad Cat Ink

This is a wonderfully written review of the book, Conquering Shame and Codependency, by blogger Melody Daggerhart of Bad Cat Ink. Book: Conquering Shame and Codependency Series: Author: Darlene Lancer Genres: non-fiction, self-help, psychology, codependency Synopsis (from Amazon book page): A nationally recognized author, speaker and codependency expert examines the roots of shame and its connection with... Continue Reading →

The Struggle Was Real

I can't really say that life has been hectic lately because, well, it hasn't. There has been some stress, but as usual, it all dances around finances, nothing new. I did catch the flu that left me down and out for about two weeks, but I have since made a full recovery. So why haven't... Continue Reading →

I am at a loss…

Warning...Foul language ahead...read at your own risk. 🙂 Every now and then I just have to sit back and laugh at myself. I mean really laugh. For all the years of recovery I have and all the tools that are in my toolbox, I still mess up. It's just proof that I will always be... Continue Reading →

Enjoying A Relationship With Myself

Just rambling on today... “Codependency underlies all addictions. The core symptom of “dependency” manifests as reliance on a person, substance, or process (i.e., activity, such as gambling or sex addiction). Instead of having a healthy relationship with yourself, you make something or someone else more important. Over time, your thoughts, feelings, and actions revolve around that other person, activity, or substance, and you increasingly abandon your relationship with yourself.” Ah,... Continue Reading →

My A – Z Codependency Challenge – I

Insecure, Individual, Isolation, Insanity Insecure - subject to fears, doubts, etc.; not self-confident or assured It’s not pleasant to remember how terribly insecure I used to be. Leave me alone for 10 minutes and I thought my life would end. Walk out that door and I worried you would never come back. Have a bad... Continue Reading →

My A – Z Codependency Challenge – G

Gullible, Guilt I use to be so gullible; I believed just about anything anyone would tell me. If Chicken Little would have told me, "the sky is falling", I would have been right there with him, running in circles and trying to save everyone. Somehow I believed that I was needed, wanted and loved based on... Continue Reading →

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