Enjoying A Relationship With Myself

Just rambling on today... “Codependency underlies all addictions. The core symptom of “dependency” manifests as reliance on a person, substance, or process (i.e., activity, such as gambling or sex addiction). Instead of having a healthy relationship with yourself, you make something or someone else more important. Over time, your thoughts, feelings, and actions revolve around that other person, activity, or substance, and you increasingly abandon your relationship with yourself.” Ah,... Continue Reading →

My A – Z Codependency Challenge – I

Insecure, Individual, Isolation, Insanity Insecure - subject to fears, doubts, etc.; not self-confident or assured It’s not pleasant to remember how terribly insecure I used to be. Leave me alone for 10 minutes and I thought my life would end. Walk out that door and I worried you would never come back. Have a bad... Continue Reading →

My A – Z Codependency Challenge – G

Gullible, Guilt I use to be so gullible; I believed just about anything anyone would tell me. If Chicken Little would have told me, "the sky is falling", I would have been right there with him, running in circles and trying to save everyone. Somehow I believed that I was needed, wanted and loved based on... Continue Reading →

An Unexpected Invitation

On Monday I received an instant message on Facebook from my younger half-sister saying she would like to see me and have coffee or lunch the following day. My sister is 31 years younger than me and we have never really had any kind of relationship, so I was absolutely shocked. I responded that of... Continue Reading →

Sharing Some Exciting News!

I am so excited to announce that not only have I finally finished my 1st book, I have also created a journal for codependents and they will be published withing the next couple of weeks! Journey of a Codependent Discovering the Beauty of Who I Am This is the story of my life as a... Continue Reading →

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