I read a very interesting article today posted by another blogger. It is titled, "Why All Men Cheat on Loyal Women" and it is written by Ebrahim Aseem. As I read through it, I noticed myself. UGH, I hate when that happens. Yep, I was one of those "weak" women. It made me start thinking... Continue Reading →
I went from zero…to my own hero!
I was running some errands yesterday and listening to the radio, having my own little karaoke fest in my car, when Katy Perry's song, "Roar" came on. I've heard this song just a few times before but never really paid attention to the lyrics. Well, they caught my attention yesterday. For some reason, it hit... Continue Reading →
The Guilt of Saying “No”
It seems to have been a whirlwind of month so far with all the drama surrounding me. It's not my drama but so much is happening in the lives of those around me and I feel I have done very well in not getting sucked up into the whirlwind although a tinge of guilt surrounds... Continue Reading →
Codependency…What does it look like?
This morning I was asked if I could post about some of the characteristics of codependent people to help others understand a little more about codependency. I am more than happy to share what I have learned along this journey and will share some of the very first things that made me realize I had... Continue Reading →
My guest post on ACT Addiction Counselling and Therapy
Update: The blog my post was written for was taken down so you can read it here. Last month I started a Facebook page and a Twitter account for the Diary of a Recovering Codependent. I have a tiny following on each and I am so grateful for those of you who read my, sometimes... Continue Reading →
It’s not about your location!
I was reading through some post on other blogs and came across this one, Geographic Relocation and Codependency, which made me start thinking. I have heard many people say how much they hate this place (whatever place they live) and want to move and start over. It amazes me when someone says, "The people here suck!"... Continue Reading →
Enjoy the Crash!
It has taken many years and much practice for me to learn what healthy boundaries are and how to set them. I can say, today I am more comfortable setting them and standing firm without much guilt, especially when I can tell I am being manipulated. Sure, on occasion, I still struggle with them, especially when it... Continue Reading →
You cannot take away my truth.
Years ago, in the pit of my codependency, before learning that the pain I was in was caused by me and my actions or reactions, I needed you to understand. I needed you to know of my pain and how you hurt me. I needed you to acknowledge what you did. I needed your apology. I... Continue Reading →
Letting Go of the Lies
I find it truly mind-boggling how we hold onto the lies from our past. Somehow those lies get deeply embedded in our hearts and we would rather hold on to those than accept the truth about ourselves. It's more comfortable that way because it's what we know, I guess. Here are some of the lies I seem... Continue Reading →
Oh this sucks!
I will forever be codependent. There is no cure. It is not something I can take a pill for or watch my diet or exercise. The only way to keep it at bay, is to put into practice what I have learned over the years and know that tomorrow will be a better day. As codependents,... Continue Reading →