Encouragement for the Codependent
Whoooo wheeeee...am I on a roll about this one! Let's see, how do I put it all into words. Oh I have plenty of words coming out of my mouth but writing about it is going to be a bit challenging...I think. We'll see. So in the course of dealing with my clients, there are... Continue Reading →
Several months ago I created a post with extremely foul language, filled with anger and hatred. A couple of months later, I took that post down because I didn't want to offend anyone and I also did not want people to think I was just some trashy, foul-mouthed lunatic, if that were the only post... Continue Reading →
Disappointment is such a huge part of life. It sucks. But it won't stop me from living any longer. All my life I have been in and out of relationships that have truly sucked the life out of me and disappointed me at every turn. I stayed, for really no other reason than I was afraid.... Continue Reading →
I anticipate 2015 to be a really good year for me and those I love. I have that endless hope that things will get better, finances will improve, relationships will grow, and life will not be so turbulent. I know, I know...this is probably not the reality but a girl can hope, right? It doesn't... Continue Reading →
It's hard to believe how fast the year went by. Welcome 2015! As I sit here and think of all the things I want to accomplish in the coming new year, I can't help but reflect on this past year and the what I have accomplished and the continued growth I feel I have made.... Continue Reading →
I did something this morning. Something that made me uncomfortable and just a bit nervous. It wasn't easy but it needed to be done, for me, so I did it. I spoke my truth. Why is it so difficult for me to speak my truth? Melody Beattie's book, "Codependent No More", has 9 pages of... Continue Reading →
It's kind of weird having so much freedom and time that I sometimes find myself wondering what to do from here. I've always had to consider someone else in the scope of my plans, not that I had many, but on occasion, I did have a few. These days, I am free to do whatever... Continue Reading →
How many times have you heard the saying, "Nothing changes if nothing changes"? How about the definition of insanity: Doing the same thing over and over and expecting a different result? Maybe you're like me, before I entered recovery, and have never heard these sayings before. Well, you have now so what are your thoughts? I... Continue Reading →
I woke up Wednesday feeling pretty at peace with myself and what was about to happen. It was finally the day to appear before the judge regarding the restraining order I had filed against my ex. I thought I had it all under control and this was going to be a breeze. It wasn't until... Continue Reading →
Well here I am in all my glory. I can't argue that this is a beautiful picture so I won't even try. I am AMAZED. Trust me, I am not bragging or boasting and I am certainly not fishing for compliments. I have received so many on Facebook and I truly appreciate them all! I... Continue Reading →
One more step forward today. It's been a little rough trying to keep the guilt at bay, but I have managed. The restraining order has been filed and I will pick up the order tomorrow. It was hard, at first, then someone told me that "he" found out I was filing the restraining order and said... Continue Reading →
Remember my last post, where I bragged about landing in the "Valley of Change"? Well, a tornado stuck the valley, full force, that very night. There was no warning; I never saw it coming. It hit so hard, I almost lost my sanity and peace of mind. Sleep did not come to me that night... Continue Reading →
Journey On Strong 