Encouragement for the Codependent
The process of learning about myself, dealing with past hurts, forgiving others and accepting forgiveness, has been a long and sometimes hard road. There were many tears upon this journey and much stumbling. However, I had a choice: stay in the sickness, pain, chaos and ugliness or learn, grow and change. I obviously chose the... Continue Reading →
When I first attended Celebrate Recovery, I was there to check out the program for Ricky. I didn't think I was the problem; he was the problem! A lady introduced herself to me (she is still a very dear friend) and I explained why I was there. She gave me some handouts and suggested I read them. That first night... Continue Reading →
Before I get into part 2 of this story, I want to thank everyone that read part 1! Your comments, support and encouragement mean the world to me! They inspire me to keep moving forward; learning and growing each step of the way. So Thank You, Thank You! With that said, please know that, no,... Continue Reading →
In order to understand where I came from and why I started writing this blog, I feel it is time to expose myself and the ugliness of my past. In doing so, I hope this helps someone find the strength and courage to keep pushing forward on their journey and know in their hearts, a better life... Continue Reading →
Whoooo wheeeee...am I on a roll about this one! Let's see, how do I put it all into words. Oh I have plenty of words coming out of my mouth but writing about it is going to be a bit challenging...I think. We'll see. So in the course of dealing with my clients, there are... Continue Reading →
Several months ago I created a post with extremely foul language, filled with anger and hatred. A couple of months later, I took that post down because I didn't want to offend anyone and I also did not want people to think I was just some trashy, foul-mouthed lunatic, if that were the only post... Continue Reading →
Disappointment is such a huge part of life. It sucks. But it won't stop me from living any longer. All my life I have been in and out of relationships that have truly sucked the life out of me and disappointed me at every turn. I stayed, for really no other reason than I was afraid.... Continue Reading →
I anticipate 2015 to be a really good year for me and those I love. I have that endless hope that things will get better, finances will improve, relationships will grow, and life will not be so turbulent. I know, I know...this is probably not the reality but a girl can hope, right? It doesn't... Continue Reading →
It's hard to believe how fast the year went by. Welcome 2015! As I sit here and think of all the things I want to accomplish in the coming new year, I can't help but reflect on this past year and the what I have accomplished and the continued growth I feel I have made.... Continue Reading →
I did something this morning. Something that made me uncomfortable and just a bit nervous. It wasn't easy but it needed to be done, for me, so I did it. I spoke my truth. Why is it so difficult for me to speak my truth? Melody Beattie's book, "Codependent No More", has 9 pages of... Continue Reading →
It's kind of weird having so much freedom and time that I sometimes find myself wondering what to do from here. I've always had to consider someone else in the scope of my plans, not that I had many, but on occasion, I did have a few. These days, I am free to do whatever... Continue Reading →
How many times have you heard the saying, "Nothing changes if nothing changes"? How about the definition of insanity: Doing the same thing over and over and expecting a different result? Maybe you're like me, before I entered recovery, and have never heard these sayings before. Well, you have now so what are your thoughts? I... Continue Reading →
Journey On Strong 