My A – Z Codependency Challenge – I

Insecure, Individual, Isolation, Insanity Insecure - subject to fears, doubts, etc.; not self-confident or assured It’s not pleasant to remember how terribly insecure I used to be. Leave me alone for 10 minutes and I thought my life would end. Walk out that door and I worried you would never come back. Have a bad... Continue Reading →

My A – Z Codependency Challenge – E

Enabler, Excuses, Evasive Let me just start this with the saying, "You don't know what you don't know" and I didn't know. I didn't know what an enabler was. I didn't know that all my "helping" was actually "harming". I didn't know that trying to save someone from their toxic behaviors was feeding their need to... Continue Reading →

My A – Z Codependency Challenge – D

Denial, Delusional, Deceit, Debacle  Oh good grief! When I started this little A-Z challenge I don't think I really thought it through well. I’m laughing at myself now because it’s only day 4 and who wants to admit these damn words? Delusional: having false or unrealistic beliefs or opinions - Yep, I had false and unrealistic beliefs of... Continue Reading →

Hope Will Come

I have been reflecting a lot this week on one of my favorite promises from God, Jeremiah 29:11. “For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope." A few years ago I was thrown into... Continue Reading →

Affirmation

Where do you get your affirmation? Most of my life I looked for affirmation from others. I needed to hear their words of praise, encouragement, love... I NEEDED it. I would receive compliments or praise and I would feel an ever so brief fluttering of pride. Then I would start feeling they didn't really mean... Continue Reading →

My Castle…My Life

I was doing some reading about boundaries and personal rights and it made me think of a castle. My life is now a castle in all its glory and splendor. You're probably thinking, "how in the heck did you get from boundaries and rights, to your life is a castle?" Let me explain, as I... Continue Reading →

The Recovery Elevator Is Out Of Order

Don't you wish you could just get on the "recovery elevator", push a button and be where you want to be in no time? I'd go straight for the top...healing, wellness, wholeness, happiness… within seconds. But alas, there is no such elevator, no such pill, no such magic. There is just the journey of each... Continue Reading →

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