Knack, Kowtowing, Keelhauling, Knowing, Knee-jerk, Know
I’m going to make this short and sweet.
I had a knack (a tendency to do something) to kowtowing (act in an excessively subservient manner) knowing (done in full awareness or consciousness) that it wasn’t right or healthy for me and a knee jerk (automatic and unthinking) reaction to keelhauling (severely punishing or reprimanding) myself.
Now with that said; Today I know who I am, I know what I want, I know what I deserve, and I know what I will tolerate. Mic drop. (LOL)