Well this self-inflicted challenge has certainly been interesting; had to dig up things I haven’t thought about in awhile. Though some of it was challenging I am pleased to say that none of it was too hard to handle. Growth and healing at its finest I’d say. Now I need some more ideas to help me... Continue Reading →
My A – Z Codependency Challenge – Z
Zaftig Well here we are, finally! I can’t believe I made it through the alphabet! I will have one last post tomorrow to wrap up this silly little A – Z challenge. I was trying to find some Z words that would be different from the normal everyday Z words we use and I came... Continue Reading →
My A – Z Codependency Challenge – Y
Yelling, Yielding, Yearning Your yelling and my yielding Was a dance that fed my yearning For peace For love For happiness Which did not come My yelling and your yawning Was a dance that fueled my yielding For peace For love For happiness Which I found without you
My A – Z Codependency Challenge – X
Whew! This is challenge is almost over! I really struggled with this one! As I’m sure you already know, there are really not very many words beginning with the letter X. Well, there are only one and a half pages of X words out of 1342 in my Webster’s Dictionary so I had to get... Continue Reading →
My A – Z Codependency Challenge – W
Today’s post is going to be a little different. I am not specifically referencing the “W” words in this post but am trying to relay just one of the bazillion stories of why I felt… Worthless, Weak, Weary From 1990 until mid 2006, I worked for a health insurance company. I loved this company but... Continue Reading →
My A – Z Codependency Challenge – V
A whole lot of V's In the beginning… I was a victim to the villains who vanquished my life. I was vulnerable to the vague validation I desperately valued to fill the void within my heart. I lived a vicarious life vexed with vainglorious attempts to validate you. In the end… I found value in... Continue Reading →
My A – Z Codependency Challenge – U
Unworthy, Unhealthy, Unattainable, Unhinged I have spent most of my life feeling unworthy; unworthy of love, unworthy of happiness, unworthy of peace... My unhealthy thoughts and behaviors and a total lack of self-respect fueled this unworthiness. And because I was so unhealthy, I unconsciously perpetrated unattainable expectation on myself and others. I wanted to be... Continue Reading →
My A – Z Codependency Challenge – T
Trust, Teased, Tiresome, Tired Trust - We are born with an innate ability to trust and as we grow, we develop a sense of who we can or cannot trust based on our life experiences. Somehow along the way, my trust sensor broke. I blame it on my lack of self-esteem from a very young... Continue Reading →
My A – Z Codependency Challenge – S
Secrets, Self-Sabotage Did you know that codependents keep secrets? Seriously, they do! Well, I did! Yep, they were deep, dark secrets that led to a whole lot of self-sabotage. Keeping those secrets helped to keep me down, locked in a prison in my own mind. Those secrets choked the life out of me. Other than... Continue Reading →
My A – Z Codependency Challenge – R
Rebound, Reliable Rebound - Going from one relationship to the next right away to avoid the pain of a breakup. One way I dealt with my feeling of hurt and betrayal was to rebound to the next relationship. So basically, I didn’t deal with them. For some reason, I could not be alone. Having someone,... Continue Reading →
My A – Z Codependency Challenge – Q
Quiet, Quest, Questions I was quiet about my quest My quest to find love My quest to find peace My quest to find happiness My quest to find acceptance Too quiet I shut out that still small voice I did not ask questions Questions that would guide me Questions that would protect me Questions that... Continue Reading →
My A – Z Codependency Challenge – P
Pusillanimous, Passive Aggressive I had an album when I was a teenager by the Rutles. I don’t remember where it came from but there was one song that always stuck with me, or should I say, one line from one song that always stuck with me; “You're so pusillanimous, oh yeah." I remember looking up... Continue Reading →