Encouragement for the Codependent
I have been reflecting a lot this week on one of my favorite promises from God, Jeremiah 29:11. “For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope." A few years ago I was thrown into... Continue Reading →
Where do you get your affirmation? Most of my life I looked for affirmation from others. I needed to hear their words of praise, encouragement, love... I NEEDED it. I would receive compliments or praise and I would feel an ever so brief fluttering of pride. Then I would start feeling they didn't really mean... Continue Reading →
This is a post that I actually wrote as a guest post for another blog in July 2014. The blog has since been taken down so I decided to post on the Diary of a Recovering Codependent. Enjoy! Have you ever felt you were doing everything right but in the process, you were going absolutely and utterly... Continue Reading →
I was doing some reading about boundaries and personal rights and it made me think of a castle. My life is now a castle in all its glory and splendor. You're probably thinking, "how in the heck did you get from boundaries and rights, to your life is a castle?" Let me explain, as I... Continue Reading →
Don't you wish you could just get on the "recovery elevator", push a button and be where you want to be in no time? I'd go straight for the top...healing, wellness, wholeness, happiness… within seconds. But alas, there is no such elevator, no such pill, no such magic. There is just the journey of each... Continue Reading →
I am starting a monthly newsletter and would love to share it with you! I will be sending out my latest blog updates, encouragement, tips for taking care of "You" and anything else that may be relevant to issues of codependency, people-pleasing, enabling and boundaries. If you would like to receive my newsletter, please click... Continue Reading →
I had an experience this weekend, one that is both comical (to me) and profound. I laugh at my doubt and insecurities but am in awe of God's humor and confirmation. Years ago I told Lucy that I was going to be an inspirational speaker some day, taking my testimony and sharing it with those... Continue Reading →
I heard this song a few weeks ago while driving in the car with Lucy. I started laughing and told her that this song was about her! I know, I know...it's about me but deflecting was entertaining for a minute. I use to think I was Superwoman. Well, that's not quite the truth. I didn't... Continue Reading →
I came across a quote this morning and it got me to thinking about inspiration. "Waves inspire me... not because they raise high, but because they leap up again after falling." Author Unknown There are many things that inspire me and many people. I have learned over the years not to be too impressed with those... Continue Reading →
I have been invited to share my testimony with a local Celebrate Recovery group and I am honored yet, a little fearful. It has been so long since I have shared my story in front of a group and of course, all those little voices started dancing in my head. "You're not good enough, what makes... Continue Reading →
Yesterday I posted about terminating a client of mine and her email 28 days later asking me to reconsider. As soon as I read her email, I knew what my answer would be but I wanted to take some time to really think and pray if it was the right one. Here was my response and... Continue Reading →
Insignificant. Alone. Broken. Abandoned. Insecure. Afraid. Worthless. Crazy. Pathetic. Ugly. Unlovable. Stupid... These words, along with countless others, are how I use to feel about myself. They screamed in my head and lived in my heart. I believed them with every ounce of my being. It seemed that if I already believed these things then... Continue Reading →
Journey On Strong 