Encouragement for the Codependent
My best friend Lucy has a son who is an addict. He is 36 (I think) and has been in and out of jail for drugs and drug related crimes since he was a young teen. He even lived with me for about a year when he was getting his life together and attending school... Continue Reading →
While I was walking through my room this morning (doing God only knows what because I have already forgotten) I heard something on the TV that caught my attention, but only for a moment. The only things I remember are the two words "life-changes" and "transformation". It got me to thinking about the two and... Continue Reading →
My little sister was a nanny for 2 precious little girls who are turning 4 years old. She decided to write them a letter and shared it with me. I am sharing it on my blog (with her permission) because it touched me so deeply. My little sis is wise beyond her years. It is written... Continue Reading →
Twelve years! It's been 12 years since I began my journey of self-discovery, codependent recovery and emotional healing and it has been amazing! I've learned and changed so much in the past 12 years and I am truly amazed at who I am today. If I met myself on the street today, I'd really like me.... Continue Reading →
Zaftig Well here we are, finally! I can’t believe I made it through the alphabet! I will have one last post tomorrow to wrap up this silly little A – Z challenge. I was trying to find some Z words that would be different from the normal everyday Z words we use and I came... Continue Reading →
Yelling, Yielding, Yearning Your yelling and my yielding Was a dance that fed my yearning For peace For love For happiness Which did not come My yelling and your yawning Was a dance that fueled my yielding For peace For love For happiness Which I found without you
Whew! This is challenge is almost over! I really struggled with this one! As I’m sure you already know, there are really not very many words beginning with the letter X. Well, there are only one and a half pages of X words out of 1342 in my Webster’s Dictionary so I had to get... Continue Reading →
Unworthy, Unhealthy, Unattainable, Unhinged I have spent most of my life feeling unworthy; unworthy of love, unworthy of happiness, unworthy of peace... My unhealthy thoughts and behaviors and a total lack of self-respect fueled this unworthiness. And because I was so unhealthy, I unconsciously perpetrated unattainable expectation on myself and others. I wanted to be... Continue Reading →
Trust, Teased, Tiresome, Tired Trust - We are born with an innate ability to trust and as we grow, we develop a sense of who we can or cannot trust based on our life experiences. Somehow along the way, my trust sensor broke. I blame it on my lack of self-esteem from a very young... Continue Reading →
Secrets, Self-Sabotage Did you know that codependents keep secrets? Seriously, they do! Well, I did! Yep, they were deep, dark secrets that led to a whole lot of self-sabotage. Keeping those secrets helped to keep me down, locked in a prison in my own mind. Those secrets choked the life out of me. Other than... Continue Reading →
Rebound, Reliable Rebound - Going from one relationship to the next right away to avoid the pain of a breakup. One way I dealt with my feeling of hurt and betrayal was to rebound to the next relationship. So basically, I didn’t deal with them. For some reason, I could not be alone. Having someone,... Continue Reading →
Pusillanimous, Passive Aggressive I had an album when I was a teenager by the Rutles. I don’t remember where it came from but there was one song that always stuck with me, or should I say, one line from one song that always stuck with me; “You're so pusillanimous, oh yeah." I remember looking up... Continue Reading →
Journey On Strong 