It has taken many years and much practice for me to learn what healthy boundaries are and how to set them. I can say, today I am more comfortable setting them and standing firm without much guilt, especially when I can tell I am being manipulated. Sure, on occasion, I still struggle with them, especially when it... Continue Reading →
Years ago, in the pit of my codependency, before learning that the pain I was in was caused by me and my actions or reactions, I needed you to understand. I needed you to know of my pain and how you hurt me. I needed you to acknowledge what you did. I needed your apology. I... Continue Reading →
Happy Independence Day! How appropriate to be writing this post on our Nation's birthday. This is the day our Nation declared its independence and so, it is also the day I declare my personal independence. I am no longer bound by the chains of pain and sadness! The last few days have been emotional and... Continue Reading →
It's so uncomfortable when someone tells me, "You are so strong". Really, what does that mean? Well, I know it's a compliment but it just feels so undeserved. The truth of the matter is I AM NOT STRONG. I can be fearful, weak, fragile, stupid, lonely, angry, and depressed at times. When trials come my way, I stress,... Continue Reading →
Journey On Strong 