My A – Z Codependency Challenge – M

Manipulation, Minimize, Mask Do you realize that codependents are masters of manipulation? I had no idea! Let me tell you, learning that was like a blow to the gut. I did not like hearing that I was a manipulator (to control or play upon by artful, unfair, or insidious means especially to one's own advantage) but... Continue Reading →

My A – Z Codependency Challenge – G

Gullible, Guilt I use to be so gullible; I believed just about anything anyone would tell me. If Chicken Little would have told me, "the sky is falling", I would have been right there with him, running in circles and trying to save everyone. Somehow I believed that I was needed, wanted and loved based on... Continue Reading →

My A – Z Codependency Challenge – D

Denial, Delusional, Deceit, Debacle  Oh good grief! When I started this little A-Z challenge I don't think I really thought it through well. I’m laughing at myself now because it’s only day 4 and who wants to admit these damn words? Delusional: having false or unrealistic beliefs or opinions - Yep, I had false and unrealistic beliefs of... Continue Reading →

My A – Z Codependency Challenge – C

Control, Care-taking, Communication I never thought I had any control issues. Nope, not me. But you see, control issues are sneaky little bastards. I thought everyone else had the issues and I was there to help and make it happen. If you were hungry, I fed you. If you were sad or angry, I tried to... Continue Reading →

My A – Z Codependency Challenge – B

Boundaries, Blame, Busy The first time I read the word "boundaries" in Melody Beattie's book, Codependent No More, I thought, "What the hell are boundaries?" The counselor I was seeing at that time recommended I read it so I did. Now, it's pretty sad that I had no clue what "setting boundaries" meant but what's even... Continue Reading →

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