Today's interview is with Josie. I had the pleasure of working with Josie few years and she is such an amazing, caring, gentle and loving woman. She and her husband lead a faith-based, 12-step recovery program called SOAR (Spiritual Outreach and Recovery) in Richmond, CA. Want to share your story and encourage others? If you... Continue Reading →
Black Belt Codependent Interview Series – JoAnne
Today's interview is with JoAnne, a retired addictions/mental health counselor and a woman who also walks this journey of codependency. She recently published her first book, "Trust The Timing: A Memoir of Finding Love Again", which can be found on Amazon. Please be sure to check our her blog, Anything Is Possible, as she shares... Continue Reading →
Black Belt Codependent Interview Series – Valencia
Today's interview is with Valencia. I have connected with Valencia via email and Facebook and she is an amazing young woman. She has a big heart inspires me with her strength and fortitude. Valencia just recently started her blog Pleasant Places and writes to encourage others. Please take a minute and check it out! Want... Continue Reading →
Black Belt Codependent Interview Series – Mar
Today's interview is with Mar, a woman who is on an amazing journey of recovery and healing from codependency. Please be sure to check our her blog, This Girls Journey to Serenity, as she shares her journey. Her blog is full of inspiration and encouragement! Want to share your story and encourage others? If you... Continue Reading →
Are you changing or transforming?
While I was walking through my room this morning (doing God only knows what because I have already forgotten) I heard something on the TV that caught my attention, but only for a moment. The only things I remember are the two words "life-changes" and "transformation". It got me to thinking about the two and... Continue Reading →
Black Belt Codependent Interview Series – Andrea
Welcome to our "Black Belt Codependent Interview Series"! It has taken me a bit to get this up and running and I'm hoping it will evolve over time. Today's interview is with Andrea. Please be sure to check our her blog, Tales From A Mouthy Mermaid for some really encouraging and entertaining reads. Want to share... Continue Reading →
Celebrating 12 Years!
Twelve years! It's been 12 years since I began my journey of self-discovery, codependent recovery and emotional healing and it has been amazing! I've learned and changed so much in the past 12 years and I am truly amazed at who I am today. If I met myself on the street today, I'd really like me.... Continue Reading →
My A – Z Codependency Challenge – Wrap-Up
Well this self-inflicted challenge has certainly been interesting; had to dig up things I haven’t thought about in awhile. Though some of it was challenging I am pleased to say that none of it was too hard to handle. Growth and healing at its finest I’d say. Now I need some more ideas to help me... Continue Reading →
My A – Z Codependency Challenge – Y
Yelling, Yielding, Yearning Your yelling and my yielding Was a dance that fed my yearning For peace For love For happiness Which did not come My yelling and your yawning Was a dance that fueled my yielding For peace For love For happiness Which I found without you
My A – Z Codependency Challenge – X
Whew! This is challenge is almost over! I really struggled with this one! As I’m sure you already know, there are really not very many words beginning with the letter X. Well, there are only one and a half pages of X words out of 1342 in my Webster’s Dictionary so I had to get... Continue Reading →
My A – Z Codependency Challenge – V
A whole lot of V's In the beginning… I was a victim to the villains who vanquished my life. I was vulnerable to the vague validation I desperately valued to fill the void within my heart. I lived a vicarious life vexed with vainglorious attempts to validate you. In the end… I found value in... Continue Reading →
My A – Z Codependency Challenge – U
Unworthy, Unhealthy, Unattainable, Unhinged I have spent most of my life feeling unworthy; unworthy of love, unworthy of happiness, unworthy of peace... My unhealthy thoughts and behaviors and a total lack of self-respect fueled this unworthiness. And because I was so unhealthy, I unconsciously perpetrated unattainable expectation on myself and others. I wanted to be... Continue Reading →