No Need To Explain Myself

Updated... I wrestled with myself a little last week... I received an email from Kindle Direct Publishing for my ex's father's account. At one point, a few years ago, I was helping him edit and self-publish his books. I kept telling him I was not a literary agent nor an editor but he wanted my... Continue Reading →

I’m Not Getting Sucked In

I received a text message from my brother the other night. He let me know that he just got off the phone with my ex-boyfriend, M, and that M wanted my brother to give me his phone number. He explained to my brother that he was dying of cancer. I have friends that are still... Continue Reading →

Enjoying A Relationship With Myself

Just rambling on today... “Codependency underlies all addictions. The core symptom of “dependency” manifests as reliance on a person, substance, or process (i.e., activity, such as gambling or sex addiction). Instead of having a healthy relationship with yourself, you make something or someone else more important. Over time, your thoughts, feelings, and actions revolve around that other person, activity, or substance, and you increasingly abandon your relationship with yourself.” Ah,... Continue Reading →

Are you changing or transforming?

While I was walking through my room this morning (doing God only knows what because I have already forgotten) I heard something on the TV that caught my attention, but only for a moment. The only things I remember are the two words "life-changes" and "transformation". It got me to thinking about the two and... Continue Reading →

Celebrating 12 Years!

Twelve years! It's been 12 years since I began my journey of self-discovery, codependent recovery and emotional healing and it has been amazing! I've learned and changed so much in the past 12 years and I am truly amazed at who I am today. If I met myself on the street today, I'd really like me.... Continue Reading →

My Castle…My Life

I was doing some reading about boundaries and personal rights and it made me think of a castle. My life is now a castle in all its glory and splendor. You're probably thinking, "how in the heck did you get from boundaries and rights, to your life is a castle?" Let me explain, as I... Continue Reading →

The Recovery Elevator Is Out Of Order

Don't you wish you could just get on the "recovery elevator", push a button and be where you want to be in no time? I'd go straight for the top...healing, wellness, wholeness, happiness… within seconds. But alas, there is no such elevator, no such pill, no such magic. There is just the journey of each... Continue Reading →

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