How I Celebrate Myself (Without Feeling Guilty About It)

There was a time when celebrating myself felt…wrong. Like, who did I think I was to throw an internal party just because I said no to something that drained me? Or because I finally kept a boundary without apologizing six times after?

That, my friends, is the old codependent wiring talking. You know — the voice that says other people’s needs come first, that your wins don’t really “count” unless someone else claps for them, and that self-celebration is somehow selfish. It’s not!

Today, celebrating myself has become part of my healing journey — and honestly, it’s way more fun than I ever thought possible. Here’s how I honor my growth and accomplishments (big, small, and everything in between):

1. I Throw Mini Parties for Tiny Wins

Did I respectfully say “no” without spiraling into guilt? Party time.
Did I notice I was people-pleasing before I agreed to something? Cue the dance music.
I’ve learned that tiny wins build up like confetti—so why not celebrate them? In my mind, there’s a whole celebration going on—cheers, high-fives, and probably a big smile on my face.

2. I Write Myself Love Notes

Sometimes, I leave little sticky notes on my laptop or whiteboard like, “You ROCK,” or “Way to go!” It’s cheesy. It’s adorable. It works.

3. I Take Myself on Dates

Old me waited for someone else to plan something special. New me? She books the spa appointment, she grabs her favorite coffee, she strolls through the bookstore like the queen she is.

4. I Honor Progress, Not Perfection

I used to think growth only “counted” if it looked perfect. If I waited for “perfect”, it would never happen. Now, I celebrate messy, beautiful, awkward progress. Because every clumsy step forward is still a step.

5. I Share My Wins (Without Downplaying Them)

I practice saying, “I’m really proud of myself!” — without adding a million qualifiers. No shrinking. No minimizing. Just honoring the hard work I’ve done.

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Healing from codependency means learning that my own milestones matter — even if nobody else sees them. Especially if nobody else sees them.

So if you needed a reminder today: Your growth deserves a celebration.
Buy yourself the flowers. Dance around your kitchen. Toast to the version of you who decided you’re worth honoring.

You are.

How do you celebrate yourself? I’d love to hear your stories!

Join me on this blogging challenge. Visit the page and download the PDF. I would love to read your story! 

• Week 17 – Blogging Challenge for Codependency Recovery:
  • What Healthy Relationships Look Like to Me: Define your ideal dynamic with others.
• Week 17– Blogging Challenge for Advanced Codependency Recovery:
  • How I Celebrate Myself: Write about ways you honor your growth and accomplishments.

#CodependencyChallenge2025