I wish I could say my recovery only moves forward, but this week reminded me that healing sometimes takes a sharp detour. One phone call turned into a full-blown emotional flashback, and before I knew it, I was reacting like the person I used to be, not the one I’ve worked so hard to become.... Continue Reading →
How I Learned to Embrace My Own Company The timing of this topic couldn’t be better. Just last night, I came across a social media post that spoke directly to this, and it really hit home. I’ll share it at the end of this post. There was a time when being alone felt like torture.... Continue Reading →
Learning to Take Up Space: One Awkward Step at a Time There was a time when my idea of "taking up space" meant making myself as small, quiet, and unnoticeable as possible. If I could have tucked myself into a pocket or blended into a wallpaper pattern, believe me, I would have. Speaking up? Asking... Continue Reading →
Embracing Complex Emotions: My Not-So-Graceful Journey Through Anger, Fear, and Sadness Emotions are wild. One minute, you’re fine, sipping your morning coffee, and the next, you’re spiraling because someone took the last parking spot at the grocery store. (Yes, I saw you, Karen.) But instead of stuffing these emotions down like an overstuffed suitcase, I’ve... Continue Reading →
Did you know I have an absolutely insane disgust for frogs? Story time... Yesterday, Emily opened the front door and a tiny frog was sitting on the threshold. When she opened the screen, little (we'll call him) Barftholomew decided to hop on into my house. He must have had a little heat exhaustion or something... Continue Reading →
I can't really say that life has been hectic lately because, well, it hasn't. There has been some stress, but as usual, it all dances around finances, nothing new. I did catch the flu that left me down and out for about two weeks, but I have since made a full recovery. So why haven't... Continue Reading →
I had another weird dream the other night. It was truly bizarre so when I woke up, I looked up a few of the significant things I remembered on Dream Moods. I enjoy doing this because it really helps to give me some insight as to what is going on in my subconscious mind; apparently,... Continue Reading →
Where did they come from? Why are they so powerful? What gives them power? There are many types of fears and some of them are quite valid but that is for another post. This post has to do with the silly fears developed in my younger years and are completely ridiculous for the woman I... Continue Reading →
Journey On Strong 