Disappointment is such a huge part of life. It sucks. But it won't stop me from living any longer. All my life I have been in and out of relationships that have truly sucked the life out of me and disappointed me at every turn. I stayed, for really no other reason than I was afraid.... Continue Reading →
Letting Go of Our Adult Children
I was recently asked by a very dear friend of mine to write something to the women who are struggling with letting go of their adult children. As a mother myself and a codependent by nature, I could completely relate to this topic. I by no means get it right in this area all the... Continue Reading →
Speaking Your Truth
I did something this morning. Something that made me uncomfortable and just a bit nervous. It wasn't easy but it needed to be done, for me, so I did it. I spoke my truth. Why is it so difficult for me to speak my truth? Melody Beattie's book, "Codependent No More", has 9 pages of... Continue Reading →
Be the safe person…not the Judge!
I had an interesting conversation last night with a friend of mine who seems to feel another friend we have in common (though I haven't seen her for a few years) is "stuck" in her marriage. He went on to tell me how he basically interrogates her to see if she will tell the truth... Continue Reading →
Landing in the Valley of Change
I can't believe how strong I feel! I can't believe how good I feel! For the last several days, I have been inundated with opportunities to "dance"; one right after the other. I haven't felt the need to. I haven't allowed them to upset me to the point that I feel the uncontrollable need to lash back.... Continue Reading →