My A – Z Codependency Challenge – I

Insecure, Individual, Isolation, Insanity Insecure - subject to fears, doubts, etc.; not self-confident or assured It’s not pleasant to remember how terribly insecure I used to be. Leave me alone for 10 minutes and I thought my life would end. Walk out that door and I worried you would never come back. Have a bad... Continue Reading →

My A – Z Codependency Challenge – G

Gullible, Guilt I use to be so gullible; I believed just about anything anyone would tell me. If Chicken Little would have told me, "the sky is falling", I would have been right there with him, running in circles and trying to save everyone. Somehow I believed that I was needed, wanted and loved based on... Continue Reading →

Begin Your Own Ripple Effect

We’ve all heard of the “ripple effect”, haven’t we? Dictionary.com defines the ripple effect as “a spreading effect or series of consequences caused by a single action or event”. When I look back at my life, I can see so many instances where the ripple effect was in play. What I can also see now... Continue Reading →

Being One Call Away

I heard this song a few weeks ago while driving in the car with Lucy. I started laughing and told her that this song was about her! I know, I know...it's about me but deflecting was entertaining for a minute. I use to think I was Superwoman. Well, that's not quite the truth. I didn't... Continue Reading →

Annoying…

Last week, my best friend, Lucy, and I decided to start doing aquatic exercises. We've been working out for about an hour to an hour and 10 minutes each day we go. Today Lucy wasn't feeling well so she didn't want to go. For a brief second I thought, "Well, if she's not going to go... Continue Reading →

Your Recovery is Your Recovery

Something popped into my mind a little while ago and for some reason I can't get it out. So, I figured it was the perfect topic for a blog post. I think it's because I have so many friends struggling with issues, healing and recovery that I wish I could just make it all go... Continue Reading →

I have a decision to make…

A funny thing happened on the way to the office today...Nah, I just really wanted to say that, but something interesting did happen and it is giving me the opportunity to stretch myself and test myself in several areas. As always, a little history is needed to give you the full picture so please bear with me.... Continue Reading →

Someday I’ll Get It Right

Well, I failed myself this weekend. Just when I think I've got it, I do something so stupid to prove to myself that I don't. Thank God I'm striving for progress and not perfection but I'm doing a pretty good job of beating myself up for it. This past Sunday I was able to visit... Continue Reading →

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