Sharing my journey of hope.
As some of you may have seen in my recent newsletter, I ran across this free, online codependency support group and thought I would share with you. I have joined the group and have found some really encouraging and supportive people there. If you are struggling with something, it's a great place to get feedback, insight,... Continue Reading →
It amazes me how fast we can get stuck in an unhealthy cycle of dysfunction. Life's circumstances and daily stresses can become overwhelming and we just want someone to listen as we work through the pain, emotions, challenges, etc, that each day brings. Unfortunately, because we all have these pains, emotions, challenges, etc, we get... Continue Reading →
Something popped into my mind a little while ago and for some reason I can't get it out. So, I figured it was the perfect topic for a blog post. I think it's because I have so many friends struggling with issues, healing and recovery that I wish I could just make it all go... Continue Reading →
Before I get into part 2 of this story, I want to thank everyone that read part 1! Your comments, support and encouragement mean the world to me! They inspire me to keep moving forward; learning and growing each step of the way. So Thank You, Thank You! With that said, please know that, no,... Continue Reading →
It has taken many years and much practice for me to learn what healthy boundaries are and how to set them. I can say, today I am more comfortable setting them and standing firm without much guilt, especially when I can tell I am being manipulated. Sure, on occasion, I still struggle with them, especially when it... Continue Reading →
It's so uncomfortable when someone tells me, "You are so strong". Really, what does that mean? Well, I know it's a compliment but it just feels so undeserved. The truth of the matter is I AM NOT STRONG. I can be fearful, weak, fragile, stupid, lonely, angry, and depressed at times. When trials come my way, I stress,... Continue Reading →
Journey On Strong 