New Resource – DailyStrength

As some of you may have seen in my recent newsletter, I ran across this free, online codependency support group and thought I would share with you. I have joined the group and have found some really encouraging and supportive people there. If you are struggling with something, it's a great place to get feedback, insight,... Continue Reading →

Your Recovery is Your Recovery

Something popped into my mind a little while ago and for some reason I can't get it out. So, I figured it was the perfect topic for a blog post. I think it's because I have so many friends struggling with issues, healing and recovery that I wish I could just make it all go... Continue Reading →

Enjoy the Crash!

It has taken many years and much practice for me to learn what healthy boundaries are and how to set them. I can say, today I am more comfortable setting them and standing firm without much guilt, especially when I can tell I am being manipulated. Sure, on occasion, I still struggle with them, especially when it... Continue Reading →

Together We Are Strong!

It's so uncomfortable when someone tells me, "You are so strong".  Really, what does that mean? Well, I know it's a compliment but it just feels so undeserved. The truth of the matter is I AM NOT STRONG. I can be fearful, weak, fragile, stupid, lonely, angry, and depressed at times. When trials come my way, I stress,... Continue Reading →

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