Personal Mental Illness Blogs Right to Your Own Brain

Your journey is your own. Please don’t ever let someone else tell you the road you should take!


The ability for people suffering from mental illness and psychological damage to be able to reveal their personal truth through blogging has been a great outlet for many people.

People who once had no one they felt they could speak honestly to, found this gift of the blogging world. They found that they were not alone in their suffering and even in their feelings of being alone in their suffering.

I believe that blogging about mental illness and trauma has been the one thing that has been a lifeline for many people.

When I hear about people getting comments about their posts being too dark and that they should only write about certain aspects of their particular mental illness, it upsets me.

Everyone is an individual. Each person experiences their mental suffering in a unique way. Two people with the same diagnosis are not necessarily going to experience it the…

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What Can I Do? (Healing Our Loved Ones Who Hurt)

Years ago I was asking the very same question. Today I know and understand the answer.

Just Show Up

Often I hear from loved ones who have someone in their life suffering from past abuses, depression, or addiction, who is, in their opinion, reacting and responding to life in such a way that it is harmful to themselves or those around them. What can I do? is the plea.

I’m asked this often enough that I chose to highlight my response in the Hopeful Hearts Newsletter last week. I know not all of you receive it (though you can sign up to! 😉 ) and I wanted to share my response with all of you. Maybe one of you is asking the very same question and my heart goes out to you in this time.

how can i help

When you have a loved one hurting it can often feel like you are BOTH in chains to the issue. Whether they are dealing with effects from abuse, addiction, low self-esteem, depression, or relationship dilemmas when…

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The Beauty of Who I Am…(Part 2)

The process of learning about myself, dealing with past hurts, forgiving others and accepting forgiveness, has been a long and sometimes hard road. There were many tears upon this journey and much stumbling. However, I had a choice: stay in the sickness, pain, chaos and ugliness or learn, grow and change. I obviously chose the... Continue Reading →

The Beauty of Who I Am…(Part 1)

When I first attended Celebrate Recovery, I was there to check out the program for Ricky. I didn't think I was the problem; he was the problem! A lady introduced herself to me (she is still a very dear friend) and I explained why I was there. She gave me some handouts and suggested I read them. That first night... Continue Reading →

The Ugliness of Who I Was…(Part 4)

This will be the last segment of The Ugliness of Who I Was... but the story is not over. There is a better story coming...I promise. The Ugliness of Who I Was…(Part 4) In late 1998, through a series of events, I began corresponding with a man in prison, Ricky. I had no intention of a... Continue Reading →

The Ugliness of Who I Was…(Part 2)

Before I get into part 2 of this story, I want to thank everyone that read part 1! Your comments, support and encouragement mean the world to me! They inspire me to keep moving forward; learning and growing each step of the way. So Thank You, Thank You! With that said, please know that, no,... Continue Reading →

Watching the Miracles Unfold

I was able to experience this past week what I would call a miracle on several levels. God is so awesome and His plan is always, always, always good! In order to understand where I am coming from as I write this, I feel I need to give you some background so you will understand why... Continue Reading →

Letting Go of Our Adult Children

I was recently asked by a very dear friend of mine to write something to the women who are struggling with letting go of their adult children. As a mother myself and a codependent by nature, I could completely relate to this topic. I by no means get it right in this area all the... Continue Reading →

2014 in review

Not bad for a nobody! The stats helper monkeys prepared a 2014 annual report for this blog. Here's an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 2,200 times in 2014. If it were a cable car, it would take about 37 trips to carry that many people.... Continue Reading →

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