The friends who stay become part of how we survive and grow. Some friendships begin quietly. No big moment. No dramatic story. Just two kids who happen to find each other and somehow keep choosing each other year after year. My best friend and I have been walking through life together since we were 12... Continue Reading →
Time is moving way too fast for my comfort lately. Somehow, we are already well into February and I am still wondering where January even went. It feels like I blinked and suddenly a whole month disappeared. My granddaughter will be 17 in less than two weeks, and honestly, that one stops me in my... Continue Reading →
Embracing Change, Curiosity, and the Courage to Evolve I used to believe that growth meant fixing myself or reaching some finish line where I would finally have it all together. Over time, I realized growth is not about perfection but about staying willing to evolve. It shows up in the lessons I learn, the mistakes... Continue Reading →
Finding Strength in Sharing the Journey When I first stepped into my own recovery journey, I never imagined that one day I would be able to walk alongside others as they navigated theirs. At the beginning, I was just trying to survive my own patterns of codependency, people-pleasing, and the weight of old wounds. Over... Continue Reading →
There’s something powerful about carving out a life that is fully your own, one that reflects your values, desires, and personal growth. It’s easy to fall into patterns or expectations that come from others or from the world around you, but crafting a life that’s truly yours takes conscious effort, self-awareness, and, above all, courage.... Continue Reading →
How I Learned to Embrace My Own Company The timing of this topic couldn’t be better. Just last night, I came across a social media post that spoke directly to this, and it really hit home. I’ll share it at the end of this post. There was a time when being alone felt like torture.... Continue Reading →
Letting Go of Deep-Rooted Resentment: Releasing the Weight I Didn’t Know I Was Carrying For a long time, I didn’t even realize what I was feeling was resentment. I just figured feeling frustrated or a little bitter was normal. I didn’t really see that I was carrying it around like an invisible backpack I had... Continue Reading →
The Difference Between Walls and Boundaries: Finding the Sweet Spot Between Openness and Protection When I first began to set boundaries, it was confusing and difficult. I used to think I was setting healthy boundaries, but in reality I was building emotional walls, tall and thick ones. I told myself it was self-protection, a way... Continue Reading →
Keeping My Sanity: How I Stay Grounded in Stressful Situations Let’s be real—stressful situations are inevitable. Whether it’s an overflowing inbox (this absolutely stresses me out!), a family gathering that feels like a reality TV drama, or the unexpected horror of realizing you’re out of coffee, life has a way of testing our patience. But... Continue Reading →
Hello my friends! I know, once again, it's been awhile. It's certainly not because my life has been boring lately, well it has been boring but at the same time, there has been so much happening. None of it has been fun or exciting. It has been pretty stressful but not in a codependent sense... Continue Reading →
I have been in the process of transitioning "Diary of a Recovering Codependent" over to a new WordPress.org blog but the transition has been nothing short of a disaster. The site is now up and running but there is still a lot of work to do. Since the importer did not import all the posts... Continue Reading →
Journey On Strong 