When Boundaries Are Tested: Holding the Line When It’s Hard Because sometimes, “No” is a full sentence… even when it’s whispered through clenched teeth. Let’s talk about that moment when you’ve clearly drawn the line—and someone tries to tap dance all over it. You know the one: You’ve told a friend, “I’m not available to... Continue Reading →
The Power of Saying Yes to Myself: Prioritizing Myself Without the Guilt There was a time when saying “yes” to myself felt like a betrayal to everyone else. If someone needed help, I was there. If someone needed something last-minute, I’d drop everything. If plans didn’t work for me, I’d still say yes—because saying “no”... Continue Reading →
Confessions of a Recovering People-Pleaser: My Hilarious Journey to Healthy Relationships Once upon a time, in a land not so far away (okay, my own life), I was the Queen of Codependency. My royal duties included rescuing distressed citizens (a.k.a. significant others, friends, coworkers, and the occasional lost puppy), fixing problems that were never mine... Continue Reading →
Keeping My Sanity: How I Stay Grounded in Stressful Situations Let’s be real—stressful situations are inevitable. Whether it’s an overflowing inbox (this absolutely stresses me out!), a family gathering that feels like a reality TV drama, or the unexpected horror of realizing you’re out of coffee, life has a way of testing our patience. But... Continue Reading →
I’ll get back to you… when I’m available! Lately, I’ve been pretty stuck on the topic of boundaries. Once again, I find myself facing the challenge of setting them—only this time, I need to work through doing it in a loving and respectful way. I have a situation that needs to be dealt with—and soon.... Continue Reading →
Journey On Strong 