Encouragement for the Codependent
There was a time in my life when I was constantly looking outside of myself for what I needed. I wanted someone to tell me I was doing the right thing. I wanted reassurance that everything would be okay. I wanted someone to make the hard decisions easier, the painful moments less painful, and the... Continue Reading →
Part of the Healing Looks Like series on Journey On Strong Healing doesn’t always look the way we expect it to. It isn’t always dramatic breakthroughs, big realizations, or perfectly put-together moments of strength. Often, healing shows up quietly in the small choices we make each day. These are the moments when we choose rest,... Continue Reading →
(And the Day I Completely Forgot Everything I’ve Learned) Let’s be real, staying calm during conflict sounds great in theory. Deep breathing, mindful pauses, maybe a peaceful cup of tea afterward. But sometimes, despite all the personal growth and journaling and healing, something happens that makes all of that fly right out the window. A... Continue Reading →
Journey On Strong 