When you step into the rooms of recovery—any kind of recovery—you’ll quickly notice that they’re filled with sayings, little nuggets of wisdom often referred to as “tools.” These tools serve as gentle (and sometimes not-so-gentle) nudges to keep us on track or help us find our way back when we’ve wandered off course. One of... Continue Reading →
Recovery Isn’t Perfect—And That’s Okay
There are days when the struggle is real. I just want to state, for the record, that for as much as I’ve learned over these many years in recovery and for as far as I’ve come, there are still days I struggle. I would love you to think I have it all together and that... Continue Reading →
Week 1 – My Codependency Recovery Milestones
To, hopefully, get back in the swing of things, I'm kicking off 2025 with a blogging challenge. I'd love you to join me! January 2025: Reflecting on the Journey - My Codependency Recovery Milestones In July I will celebrate 20 years of this remarkable healing journey from codependency. Will I ever be completely free of... Continue Reading →