Black Belt Codependent Interview Series – Mike

Thank you Mike for completing our "Black Belt Codependent Interview Series"! Mike mentions in his interview, "My friends, son and ex-wife will call me on my bull when it happens. I am recovered enough that I want to be called out when I behave poorly." This is so extremely important to do for those of... Continue Reading →

Busy Does Not Equal Healthy

I have joined a few groups for codependents on Facebook within the last week or so and I'm really not liking the vibe in them. LOL... Get a bunch of codependents together and all they want to do is fix everyone else. Truly, I understand the need for these support groups but sometimes the drama... Continue Reading →

I Am In Good Hands

I read the comment below today and thought, "Wow! Isn't that the truth?" Sometimes I feel like calling myself codependent means I am broken. I am not. As codependents we care very deeply for others. That is an EXCELLENT quality. We think of others first. That is a spiritual quality. In fact the world would... Continue Reading →

Enjoying A Relationship With Myself

Just rambling on today... “Codependency underlies all addictions. The core symptom of “dependency” manifests as reliance on a person, substance, or process (i.e., activity, such as gambling or sex addiction). Instead of having a healthy relationship with yourself, you make something or someone else more important. Over time, your thoughts, feelings, and actions revolve around that other person, activity, or substance, and you increasingly abandon your relationship with yourself.” Ah,... Continue Reading →

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