Today's interview is with Mar, a woman who is on an amazing journey of recovery and healing from codependency. Please be sure to check our her blog, This Girls Journey to Serenity, as she shares her journey. Her blog is full of inspiration and encouragement! Want to share your story and encourage others? If you... Continue Reading →
Are You A Safe Person?
I originally wrote this post in 2014 but thought it was a good time to bring it up again. I had an interesting conversation last night with a friend of mine who seems to feel another friend we have in common (though I haven't seen her for a few years) is "stuck" in her marriage.... Continue Reading →
Quit Dumbing-down the Term “Hero”
I had a bit of a rough time yesterday evening. I had a conversation with a dear friend that left me angry and hurt. Not with my friend but with the gossip and lies that were being told about me and the lack of integrity a past client of has shown. (I will write about... Continue Reading →
I have a fun question for you…
If you describe yourself as any animal, which animal would it be and why? I'll start... I would say the panda. If you didn't know this about me, pandas are my all time favorite animal! Pandas are easy-going, playful, fun, funny and beautiful. However, they can be fierce! Don't mistake their gentleness and peacefulness for weakness!... Continue Reading →
Are you changing or transforming?
While I was walking through my room this morning (doing God only knows what because I have already forgotten) I heard something on the TV that caught my attention, but only for a moment. The only things I remember are the two words "life-changes" and "transformation". It got me to thinking about the two and... Continue Reading →
Black Belt Codependent Interview Series – Andrea
Welcome to our "Black Belt Codependent Interview Series"! It has taken me a bit to get this up and running and I'm hoping it will evolve over time. Today's interview is with Andrea. Please be sure to check our her blog, Tales From A Mouthy Mermaid for some really encouraging and entertaining reads. Want to share... Continue Reading →
An Open Letter to a Friend
My Dear Friend, It seems that life has been harsh these past few months and it has taken a toll on you. I am truly saddened and heart-broken for what you are going through. Though I do not know the circumstances that brought you to this place or what the future holds, I just want... Continue Reading →
Words Our Inner Child Needs to Hear
My little sister was a nanny for 2 precious little girls who are turning 4 years old. She decided to write them a letter and shared it with me. I am sharing it on my blog (with her permission) because it touched me so deeply. My little sis is wise beyond her years. It is written... Continue Reading →
He Is Her Hero
Last night I rented Beauty and the Beast on Xfinity for my granddaughter, Emily. I think she has watched it 3 times already and we're probably in for at least one more viewing today I'm sure. As I sat in my office working today, I could hear the movie playing. I remembered that my daughter's... Continue Reading →
Conflict and Confrontation
Today I find myself avoiding it. I know I've written about this before and just like before, I will face it, eventually. This is my struggle: when there is conflict that means people are unhappy. When people are unhappy, well, it just stresses me out. Yeah I know, life is not always rainbows and butterflies.... Continue Reading →
Dad Has Left The Room!
It has been an eventful week! I flew to Las Vegas last Thursday for my uncle's 90th birthday party and had such a wonderful time! I stayed with my mom and cousin from Thursday through Monday and what a pleasant visit we had. It was so funny that at the party Saturday night, my mom... Continue Reading →
Celebrating 12 Years!
Twelve years! It's been 12 years since I began my journey of self-discovery, codependent recovery and emotional healing and it has been amazing! I've learned and changed so much in the past 12 years and I am truly amazed at who I am today. If I met myself on the street today, I'd really like me.... Continue Reading →