If you can’t be kind, be quiet!

Do you ever not talk to someone about something because you already KNOW they are not going to be supportive? Well, that’s what I’ve been doing because I know this person’s personality and I know it’s just not within them to be supportive. So, I do not speak of my new business venture with them. ... Continue Reading →

The Swoosh of the Backslide

Did you hear it? It was so quiet one would scarcely notice. The "swoosh" of the backslide. My backslide. Not even I heard it. I was just there. I missed all the warning signs that I'm sure were posted all along the way. Do you know why? I missed them because I was too damn... Continue Reading →

Hardest decision of my life!

My brother Rick, passed away unexpectedly on February 8, 2020. He was only 55 years old. Growing up, my brother hated me and I was terribly afraid of him. Needless to say we had a horrible relationship but our God is a God of restoration and He opened the doors for the healing and restoration... Continue Reading →

Inside Out Challenge – Day 11

The most you said with just one word Like most codependent, the hardest thing for me to do is say, "No". However, that tiny little word has given me so much freedom and has brought me to a place of peace and serenity in my life. Saying "No" has taught me how to set boundaries with... Continue Reading →

No Need To Explain Myself

Updated... I wrestled with myself a little last week... I received an email from Kindle Direct Publishing for my ex's father's account. At one point, a few years ago, I was helping him edit and self-publish his books. I kept telling him I was not a literary agent nor an editor but he wanted my... Continue Reading →

I’m Not Getting Sucked In

I received a text message from my brother the other night. He let me know that he just got off the phone with my ex-boyfriend, M, and that M wanted my brother to give me his phone number. He explained to my brother that he was dying of cancer. I have friends that are still... Continue Reading →

Enjoying A Relationship With Myself

Just rambling on today... “Codependency underlies all addictions. The core symptom of “dependency” manifests as reliance on a person, substance, or process (i.e., activity, such as gambling or sex addiction). Instead of having a healthy relationship with yourself, you make something or someone else more important. Over time, your thoughts, feelings, and actions revolve around that other person, activity, or substance, and you increasingly abandon your relationship with yourself.” Ah,... Continue Reading →

Are You A Safe Person?

I originally wrote this post in 2014 but thought it was a good time to bring it up again. I had an interesting conversation last night with a friend of mine who seems to feel another friend we have in common (though I haven't seen her for a few years) is "stuck" in her marriage.... Continue Reading →

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