Inside Out Challenge – Day 1
The biggest lie you ever told Well it just sucks that this is the topic for the very...
Celebrate Success
Enjoying A Relationship With Myself
Just rambling on today… “Codependency underlies all addictions. The core symptom of “dependency” manifests as reliance on a person, substance, or process...
Do You Ever Stop to Analyze Your Fears?
Where did they come from? Why are they so powerful? What gives them power? There are many types...
An Unexpected Invitation
On Monday I received an instant message on Facebook from my younger half-sister saying she would like to...
Starting Something New – Would You Like To Be Included?
I am starting a monthly newsletter and would love to share it with you! I will be sending...
Sharing Some Exciting News!
I am so excited to announce that not only have I finally finished my 1st book, I have...
A Thought Provoking Question From Lucy
Yesterday, my best friend Lucy and I took a trip to San Francisco’s Golden Gate Park to visit...
Bucket Listing My Future
It’s kind of weird having so much freedom and time that I sometimes find myself wondering what to...
The Journey is Yours
Straight up rambling tonight… It’s been a long and windy road to get to the place of peace...
Codependency…What does it look like?
This morning I was asked if I could post about some of the characteristics of codependent people to...
Enjoy the Crash!
It has taken many years and much practice for me to learn what healthy boundaries are and how to...